Long Island Strength Club (LISC) Group Training

All LISC Group Training programs are progressive so all clients are advancing in their fitness level.

If you are looking for a great way to increase your energy, metabolism, and fitness level while being part of an exciting group of people then this is a great program for you! This event involves the use of kettlebells so you'll be having tons of fun while making great fitness progress!

In the Group Training there are a minimum of 5 and up to 30 people registered per class. All equipment are provided by FORTITUDE Evolutions, Inc.. The events are held outside or indoors, depending on the season.

Click here for Long Island Strength Club Group Training Schedule.